I had been wanting an Oura Ring for some time especially since the company is committed to prioritizing women’s health.

If you're curious and you thrive on adventure, there's no reason to stop seeking 'firsts'. And you don't have to travel far to find them.

REinvent. REimagine. REboot. REstore. REfresh. REsearch. REmix. All of them. YES PLEASE.

Midlife perspective shifts in your relationships. Thankfully you are still an independent, free-thinking goddess.

Wiser women in their third curve of life should be encouraged to start seeking community, adventures, wellness, education, deep connection,

I want to urge you to talk to your mother, your aunties, grandmothers and all the wise women around you and ask questions.

'The Wiser Me' began in the Spring of 2024 as I was making sense of the change swirling around me, some of it welcomed, some not so much.