I had been wanting an Oura Ring for some time especially since the company is committed to prioritizing women’s health.

If you're curious and you thrive on adventure, there's no reason to stop seeking 'firsts'. And you don't have to travel far to find them.

Wiser women in their third curve of life should be encouraged to start seeking community, adventures, wellness, education, deep connection,

When politics crosses the line into women's wellness and the right to reproductive health, I just don't wanna shut up.

'The Wiser Me' began in the Spring of 2024 as I was making sense of the change swirling around me, some of it welcomed, some not so much.