The Best Way to Lose Belly Fat Fast, 2023

Fasting windows and fat burning systems will help you lose weight. This video Fasting windows and fat burning systems will help you lose weight. This video says to use your cortisol (stress hormone) or your body will store it in your belly, work out 2 hours after you wake up, 36 hour fasts can help regulate your cortisol. Here's another belly fat follow-up video.