How to Menopause, 2025

This book was conversational and easy to digest. It felt like a girlfriend was telling me all about menopause and how she got there. Tamsen Fadel has risen to the leadership ranks of the Menoposse. She is a journalist, social media content creator, and she executive produced The M Factor documentary. Also look up The Tamsen Show where she interviews many of the thought leaders, physicians and celebs she's met along her Menopause journey.
 
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